Uses Of Turmeric For Your Health And Beauty

Uses Of Turmeric For Your Health And Beauty

Turmeric is a prominent anti-inflammatory drug which contains bioactive compounds with powerful medicinal properties. Its most active compound curcumin have many scientifically proven health benefits, such as the potential heart disease, Alzheimer’s and cancer. Turmeric as the main spice in curry which is commonly used in Asian food.

• Detox drink

Turmeric in the detox drink will help you to detoxify and repair your liver. The ingredients for making detox drink are  juice of 2 lemons, juice of 5 stalks of celery, juice of 1 apple, juice of 4 small carrots, 1 tsp of turmeric, a small piece of ginger and 5 sprigs of mint. Mix all the ingredients together. Drink this detox drink to keep your liver healthy.

• Milk with turmeric

Drink milk with turmeric to improve your hair health. Turmeric can help to prevent hair loss and strengthen your hair roots. Take 1 cup of milk, 1 tsp of turmeric powder, 2 tsp of honey, 1/4 tsp of vanilla extract, 1/4 tsp of ginger powder, 1/4 cup of water,  a pinch of cinnamon, a clove of garlic and cardamom. Mix all the ingredients together and bring it to a boil. Then boil it for several minutes and enjoy your drink.

• Whitening your teeth

Use turmeric to whiten your teeth. Apply toothpaste to the piece of parchment paper and spread it evenly. Add a little bit of turmeric powder into it and put the parchment onto your teeth.  Leave it for a night, then brush your teeth with the regular toothpaste.

• Get rid of facial hair

Use turmeric to get rid of facial hair. Take 2-3 tbsp of turmeric powder, 5 tbsp of milk and a little bit of salt. Mix all the ingredients together. Apply the mixture to problem areas. Leave for 5 minutes and rub the paste into your skin.  Before you use the paste, check it on your arm to prevent any allergies.

• Heal your wounds

Heal your wounds faster with turmeric gel. Turmeric has powerful antibacterial and antiseptic properties. Mix a little bit of turmeric with the aloe vera gel. Apply it to sunburns and minor wounds.

• Strengthen your immune system.

Make turmeric soup to strengthen your immune system. Turmeric contains the lyposaccharides that have great antibacterial and antiviral properties.  Take 4 cups of bone or vegetable broth and a handful of grated turmeric root. Simmer it for 15 minutes. After that, take turmeric out from it and use it.