Is It Drinking Red Wine Good For Our Health.?

A glass of Red Wine a day will keep the doctor away.? Is it possible.? Yeah.., some of the true facts behind about the drinking wine is awesome. Do you want to know about the benefits of drinking red wine.?

Red wine is a type of wine made from dark colored grape varieties. The benefits of red wine like prevents tooth decay, to protect your heart and to breath easy etc.. Is drinking wine good for your health.? Health effects of wine are mainly determined by its active ingredients alcohol. Drinking small quantities of alcohol is associated with a reduced the risk of stroke, heart diseases, metabolic syndrome and early death.

The benefits of drinking wine as described below:

IT BOOSTS YOUR BRAIN
Drinking red wine helps to refresh your brain. The compounds content in the grapes are good to your body cells. It also boosts the brain by providing brain health, memory power and preventing diseases like dementia.

TO PROTECT YOUR HEART
Red wine also contains flavanoids which protect you against cardiovascular diseases. Resveratol is one of the powerful antioxidant compounds which can help reduce the saturated fat accumulated in the arteries. When you drunk red wine in moderation , it works best and also raises your HDL cholesterol, which in simple term is ‘good cholesterol’.

IT PREVENTS CANCER
Researchers from the university of Santiago found that each glass of red wine per day reduced the risk of lung cancer by 13%. Red wine also reduces the risk heart attacks and breast cancer. Four or more glasses of red wine per week has been shown to reduce men’s overall risk of prostate cancer by 50%.

IT PREVENTS TOOTH DECAY
Red wine contains poly phenol that helps to strengthen the gums and prevents gum inflammation. It hardens your enamel which in turn prevents tooth decay and the growth of bacteria. If you want perfect set of pearly white teeth, you should drink red wine.

IT GLOWS YOUR SKIN
Drinking Red wine improves the hydration of the skin to make it look younger and charming. If you have dry skin, massage your face with red wine to keep it moisturized and nourished.